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About Us

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Counselling Experience

Hi, I'm Karolina Bridgen. I have provided a variety of counselling services over the past 5 years including face to face sessions, online support and telephone counselling to clients with immediate support needs and longer term counselling support.  

Qualifications

- MSc Psychology awarded at University of Central Lancashire

- BSc Psychology awarded at Aberystwyth University

- Diploma in Person-Centred Counselling and Therapy awarded at University of Plymouth

- Certificate in Cognitive Behavioural Therapy (CBT)

- Certificate in Bereavement Counselling 

Areas of Expertise

 I specialize in supporting you through anxiety, bereavement and helping to increase your resilience. 

We're now online!

 

During these challenging times we face during the COVID-19 pandemic, we find ourselves adapting to the changing world and the environment we work in. 

I am are really excited to announce that I am now able to continue supporting you over video and phone calls. Keeping in touch with everyone is crucial for mental health, so I am delighted to still be supporting you during the lock down.

FAQs

Is your service confidential? Yes. We are a confidential support service. The only time we would consider sharing information is with emergency services,  if you or others may be at harm. Our privacy policy page can be accessed using the links provided at the bottom of the web page.

Where are you based? Services are available across the UK for  video and phone call sessions. Our face to face sessions are based at premises in West Yorkshire.

What video platforms do you provide sessions on? We can hold counselling sessions on Zoom using secure rooms. We can also offer phone calls for those clients who do not have an online platform account.

Do I need to sign up to the initial 3 counselling sessions before I have an assessment? No. To begin your journey with us, we do not make anyone sign up to counselling sessions until you decide it is right for you following your initial assessment. 

How much is a session? This depends on the support we decide is best for you together. Our pricing guide is located on our services page. We pride ourselves in honesty and transparency, the price of your sessions will be clearly provided to you before you sign any agreement with us.

Testimonials

  I have worked alongside Karolina for six years. Karolina is a passionate and highly skilled counsellor who works in an ethical and professional way - always ensuring the welfare of her clients is her priority. Karolina is empathic, honest and trustworthy.  


Sara-Jane Perrins, Clinical Counselling Supervisor

 Karolina is a fantastic counsellor. She has a great knowledge of a variety of subjects to help and support her clients. A very kind and caring individual with an empathic and bubbly personality. 


 Sajid Iqbal, Counsellor & Psychotherapist 

Karolina is a wonderful Counsellor, she is empathic, congruent and listens to what you have to say in a way that makes you feel valued and safe. She creates an open, honest and supportive environment. If there’s something you are struggling to process in your life and need help navigating difficult feelings, look no further.

  

Nicola Neary, Counsellor & Psychotherapist

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