Our Therapy
We can offer you support with a range of issues
Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. We can support you through a wide range of emotional issues and we specialize in Anxiety, Bereavement and Resilience.
Anxiety
Anxiety and stress are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling we are able to help you recover motivation, perspective, and joy that you once had in your life.
Bereavement
The death of a significant person or a miscarriage can be a devastating loss. Many people feel unable to fully connect with the loss of a loved one and feel guilty about that. Counselling can help you with processing your feelings, being able to cope better and moving forward.
Resilience
Resilience is defined by the ability to bounce back from negative emotional experiences, such as stress or bereavement. It involves a range of coping attitudes and skills and strategies you can use when dealing with difficult situations. Counselling can help you develop these skills by improving your self-esteem and learning alternative ways to regulate your emotions.
Online Services
Counseling can be beneficial to those who are looking to strengthen their emotional connection, in all stages of their lives. Online sessions are held from the safety of your own home at a time that is convenient for you through our personal approach to making appointments.
Pricing Guide
Weekday Day Sessions
All our sessions are 50 minutes each in duration
Initial Assessment
The initial assessment focuses on your needs and will help us work with you on the best options we can offer to support you.
*This fee is only charged if we both decide to work together.
Counselling Session
The number of sessions will be agreed with you during the initial assessment. There is a minimum of 4 sessions initially.
Evening & Saturday Sessions
All our sessions are 50 minutes each in duration (evenings are classed as 6pm-9pm).
Initial Assessment
The initial assessment focuses on your needs and will help us work with you on the best options we can offer to support you.
*This fee is only charged if we both decide to work together.
Counselling Session
The number of sessions will be agreed with you during the initial assessment. There is a minimum of 4 sessions initially.
Please note: Invoices will be sent to your email address provided, and we recommend you keep these for your records. Initial assessments are payable with the first installment of counselling sessions when you decide our counselling services are right for you. All payments for counselling are to be made prior to the sessions. We pride our selves in honesty and transparency, so full payment terms and conditions will be made available to you before signing any agreement with us.
Our services are here for you.
